Hammer Wrestling offers private, or small group lessons, providing athletes with the opportunity to get personal attention and instruction. These sessions will be specifically catered to each individual’s needs and can be focused on technique, strategy, mental conditioning, physical conditioning, video analysis, or any other needed areas. Just tell us what you want to work on and we will provide it!

Lessons are conducted in my heated garage gym, where I have a 12′ by 12′ wrestling mat. There is also a wide variety of fitness equipment within this ever improving garage gym. Must have USA Wrestling Card to participate.

Complete the following form to begin registration for private lessons. You will be contacted within 24 hours after submission to discuss scheduling and next steps.

Must purchase private lessons in packages of 5. See pricing options below.

Junior High & High School (Grades 6-12)

Numbers	Cost (per athlete)	Total
1 on 1	$50	$250
Group of 2	$40	$200
Group of 3+	$30	$150
Video Analysis	$40	Purchased individually

Elementary (Grades 5 & Under)

Numbers	Cost (per athlete)	Total
1 on 1	$40	$200
Group of 2	$30	$150
Group of 3+	$20	$100
Video Analysis	$30	Purchased individually

Email hammerwrestlingschool@gmail.com for other inquiries.