Hammer Wrestling also offers private or small group lessons providing our members with the opportunity to get even more personal attention and instruction. These sessions will be specifically catered to each individual’s needs and can be focused on technique, strategy, mental conditioning, physical conditioning, video analysis, or any other needed areas. Just tell us what you want to work on and we will provide it!

Strength & Conditioning sessions also offered. You will be exposed to college level offseason training regimens that have proven results. This training will give you the mental and physical edge needed to elevate your performance to another level.

To view our pricing breakdown click the link below:

If you are not a paid member of the offseason wrestling club, there is a $100 registration fee to allow you access to private lessons.

  • To schedule private lessons please email us at
  • Private wrestling lessons must be purchased in packages of 5. Full payment is expected prior to the first lesson.
  • Private strength & conditioning sessions can be purchased in packages of 10 or 15. Full payment is expected prior to the first lesson.
  • Video analysis can be purchased one at a time. This involves you bringing us video of you in competition. We will then sit down and analyze it with you, addressing strengths and weaknesses. Private lessons can be scheduled to personally assist you with your improvements.
  • Lessons must be scheduled around coaches’ availability.
  • Cancellation of a scheduled private lesson must occur a full 24 hours in advance, or you will be charged. You can reschedule a lesson, if the cancellation policy was correctly followed.