Inseason Supplemental Sessions to Start Soon

Hammer will provide supplemental training sessions once a week for those wrestlers wanting extra work during the season. These sessions are flexible in their content and we will adapt to the needs of our members throughout the season. It is a great opportunity to get much more individualized attention to work on specific needs and wants. Availability is subject to change based on the schedules of coaches involved.

Dates: November 13 – February 20


  • Kids (grade/middle school): Mondays – 6:15 – 7:30pm
  • High School (9-12th grade): Sundays – 4 – 5:15pm


  • For members enrolled in programs during the year: $20/session (must be bought in packages of 5 = $100)
  • For nonmembers: $40/session (must be bought in packages of 5 = $200)