Inseason Supplemental Sessions to Start Soon

Hammer will provide supplemental training sessions once a week for those wrestlers wanting extra work during the season. These sessions are flexible in their content and we will adapt to the needs of our members throughout the season. It is a great opportunity to get much more individualized attention to work on specific needs and […]

National Champ Craig Becker Joins the Hammer Staff

Craig Becker recently joined the North Central Cardinals Wrestling team as an assistant coach. He is now helping out with Hammer as well. We are excited to have him as he has a great deal of wrestling talent and knowledge to bring to the table. Read the article below. Congratulations to Craig and welcome to […]

Mind Gym

This is an older writing but I wanted to post it here as it has some great points to revisit. I wrote this after reading the book “Mind Gym“. It is an excellent book dealing with the mental side of sports and life. I combined aspects of the book with various thoughts and opinions of […]

Belief

Wrestling Club Naperville Belief is everything in life. What you believe is your reality. If you read this and remember nothing else, hold on to this concept. Whatever you believe to be true…is. And if it currently isn’t, it will be. The greatest thing about this whole idea is that YOU ultimately control your reality. […]